henrikamren
Exercise Log

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00:58:25Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
10exercises | ![]() |
NormalIntensity | ![]() |
528 kcalCalories | ![]() |
2313Score |
Trained muscle groups
Abs, Back, Biceps
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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00:52:48Time (min.sek) | ![]() |
3.29 kmDistance | ![]() |
3.74 km/hSpeed | ![]() |
16:03 min/kmKm time | ![]() |
NormalIntensity | ![]() |
337 kcalCalories | ![]() |
1995Score |
This workout has been imported. | ||
karlole.moller@nordialaw.com like this
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Summary |
workouts in total: 2
Total Calories Burned: 865 kcal