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henrikamren Link Exercise Log

ManHenrik Amren, 56year , Mountain View, United States
Thursday 3 April 2025 Control_rewind Date Control_fastforward
Time
00:58:25Time (min.sek)
Weight
0.0 kgTotal Weight
List
10exercises
Intensity
NormalIntensity
Kcal
528 kcalCalories
Score
2313Score

Trained muscle groups

Abs, Back, Biceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

no comment
Added 5 weeks ago
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Time
00:52:48Time (min.sek)
Distance
3.29 kmDistance
Gauge
3.74 km/hSpeed
Gauge
16:03 min/kmKm time
Intensity
NormalIntensity
Kcal
337 kcalCalories
Score
1995Score
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This workout has been imported.
Added 5 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 865 kcal