henrikamren 
Exercise Log
Henrik Amren, 56year , Mountain View, United States| Saturday 5 April 2025 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
18exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Chest, Legs|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
Show workout details |
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01:13:43Time (min.sek) |  |
7.00 kmDistance |  |
5.70 km/hSpeed | |
10:32 min/kmKm time | |
NormalIntensity | |
580 kcalCalories |  |
2792Score |
| This workout has been imported. | ||
bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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| Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 580 kcal
