henrikamren
Exercise Log

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00:44:58Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
404 kcalCalories | ![]() |
1770Score |
Trained muscle groups
Back, Biceps
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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01:02:24Time (min.sek) | ![]() |
5.70 kmDistance | ![]() |
5.48 km/hSpeed | ![]() |
10:57 min/kmKm time | ![]() |
NormalIntensity | ![]() |
493 kcalCalories | ![]() |
2367Score |
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Summary |
workouts in total: 2
Total Calories Burned: 897 kcal