henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 11 April 2025 |
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00:44:58Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
404 kcalCalories |  |
1770Score |
Trained muscle groups
Back, Biceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Show workout details |
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01:02:24Time (min.sek) |  |
5.70 kmDistance |  |
5.48 km/hSpeed | |
10:57 min/km Time per km | |
NormalIntensity | |
493 kcalCalories | |
2367Score |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Summary |
workouts in total: 2
Total Calories Burned: 897 kcal
