henrikamren
Exercise Log

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00:46:03Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
417 kcalCalories | ![]() |
1827Score |
Trained muscle groups
Chest, Triceps
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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00:54:32Time (min.sek) | ![]() |
4.94 kmDistance | ![]() |
5.44 km/hSpeed | ![]() |
11:02 min/kmKm time | ![]() |
NormalIntensity | ![]() |
432 kcalCalories | ![]() |
2065Score |
This workout has been imported. | ||
karlole.moller@nordialaw.com and bjorn@sjogreen.net like this
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Summary |
workouts in total: 2
Total Calories Burned: 849 kcal