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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Saturday 9 August 2025 Control_rewind Date Control_fastforward
9 Cycling - Racer
Time
 01:47:27Time (min.sek)
Distance
 33.34 kmDistance
Gauge
 18.62 km/hSpeed
Gauge
 03:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1127 kcalCalories
Score
 9968Score
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This workout has been imported.
Added 46 weeks ago
Show workout detailsNext
55 Hemmagym 1:2
Time
 01:01:32Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 9exercises
Intensity
 NormalIntensity
Kcal
 2 kcalCalories
Score
 2434Score

Trained muscle groups

Abs, Back, Biceps, Legs, Shoulders, Triceps

Workout instructions

Övningar för hemmabruk

My comment

no comment
Added 46 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1129 kcal