henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Monday 8 December 2025 |
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00:41:02Time (min.sek) |  |
3.59 kmDistance |  |
5.25 km/hSpeed | |
11:26 min/km Time per km |  |
NormalIntensity |  |
325 kcalCalories |  |
1560Score |
| 1/112 | ||
karlole.moller@nordialaw.com like this
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Show workout details |
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00:45:00Time (min.sek) |  |
6781.2 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
432 kcalCalories | |
1786Score |
Trained muscle groups
Back, Chest, Biceps, Legs| no comment | ||
karlole.moller@nordialaw.com like this
|
| Show workout details |
 |
Weight, 116.0 kg |
|
116.0 kgWeight |  |
1.3 kgChange |  |
33.54BMI |
no comment
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 107.00 cm |
 |
Summary |
workouts in total: 2
Total Calories Burned: 757 kcal
