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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Wednesday 23 October 2024 Control_rewind Date Control_fastforward
Time
00:13:35Time (min.sek)
Distance
0.87 kmDistance
Gauge
3.84 km/hSpeed
Gauge
15:37 min/kmKm time
Intensity
LowIntensity
Kcal
68 kcalCalories
Score
507Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_Jah%7BcBo%40fDWOFeAl%40iAJuAReAX%5BZGDQZyCv%40aDx%40%40l%40w%40P%40V_%40ZGRe%40l%40%3F%5EQv%40IxAJv%40ZfABz%40xA%5C%60ATnAt%40rA_%40WTF%40f%40Es%40%3FXBS%3FLLUIJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Jobbigt influensa just nu
Added 2 weeks ago
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Time
00:05:04Time (min.sek)
Weight
486.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
24 kcalCalories
Score
200Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 101/120
Added 2 weeks ago
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Time
02:09:00Time (min.sek)
Distance
0.63 kmDistance
Gauge
0.29 km/hSpeed
Gauge
204:46 min/kmKm time
Intensity
LowIntensity
Kcal
746 kcalCalories
Score
4906Score
Hockey Vimmerby
Added 1 weeks ago
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131
Steps, 6148
Steps
6148Steps count
Change
+1191Change
Score
6148Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 3
Total Calories Burned: 838 kcal