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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Tuesday 24 December 2024 Control_rewind Date Control_fastforward
Time
00:06:17Time (min.sek)
Weight
486.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
10 kcalCalories
Score
245Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 100/111
Added 1 day 22 hours ago
Show workout detailsNext
Time
00:32:33Time (min.sek)
Distance
2.04 kmDistance
Gauge
3.76 km/hSpeed
Gauge
15:57 min/kmKm time
Intensity
NormalIntensity
Kcal
163 kcalCalories
Score
1229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyq_JajhdBGGCFCG%40JA%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 hours 46 minutes ago
Show workout detailsNext
131
Steps, 5152
Steps
5152Steps count
Change
-2272Change
Score
5152Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 173 kcal