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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Monday 27 January 2025 Control_rewind Date Control_fastforward
Time
00:08:28Time (min.sek)
Distance
0.56 kmDistance
Gauge
3.97 km/hSpeed
Gauge
15:07 min/kmKm time
Intensity
NormalIntensity
Kcal
35 kcalCalories
Score
314Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwo_Jo%60pdBEj%40CEc%40%3FILKAHEAEN%40ASWEDu%40Sa%40%40eBKYKgADr%40YAOi%40K%7DADcBK%7B%40%3FoAUc%40%5BcAEyAEAUq%40WLQ%40G%60%40%5BDa%40q%40CF%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 19 hours ago
Show workout detailsNext
Time
00:09:19Time (min.sek)
Distance
1.05 kmDistance
Gauge
6.76 km/hSpeed
Gauge
08:52 min/kmKm time
Intensity
NormalIntensity
Kcal
60 kcalCalories
Score
349Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbp_JkzpdBVjBp%40rBx%40zATfBz%40dBLJLh%40PzAEj%40ZtA%3Fx%40INF%3F%3FMdAPCKBJd%40A%40%60ARd%40TCFWOwAMUcAdABhA_%40v%40Jv%40Cp%40TpAf%40lEjApNApBO%7EAqAlI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 19 hours ago
Show workout detailsNext
131
Steps, 4174
Steps
4174Steps count
Change
-2302Change
Score
4174Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 95 kcal