Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Thursday 6 February 2025 |
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00:14:42Time (min.sek) |  |
984.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
38 kcalCalories |  |
572Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 118/141 | ||
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Show workout details |
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00:15:48Time (min.sek) |  |
1.08 kmDistance |  |
4.10 km/hSpeed | |
14:38 min/kmKm time | |
NormalIntensity | |
76 kcalCalories | |
588Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4856 |
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4856Steps count |  |
-2462Change | |
4856Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 114 kcal
