Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Monday 10 March 2025 |
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00:06:57Time (min.sek) |  |
492.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
260Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:10Time (min.sek) |  |
0.58 kmDistance |  |
2.03 km/hSpeed | |
29:36 min/kmKm time | |
LowIntensity | |
89 kcalCalories | |
650Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3101 |
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3101Steps count |  |
-4393Change | |
3101Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 101 kcal
