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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Monday 24 March 2025 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:42:54Time (min.sek)
Distance
 2.21 kmDistance
Gauge
 3.09 km/hSpeed
Gauge
 19:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 1617Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%7E%7EIosv_B%5ClBI%60DVlAHQFHTGg%40C%7B%40Xn%40%5BFYUcK%40m%40Tg%40%40uAKu%40%5DZKEASPs%40VHe%40t%40%40r%40Fv%40h%40l%40eBaEHE%3FJ%40Kn%40%5CcAb%40Fc%40MHEd%40KGFKGDHv%40EYPGDh%40MAb%40PMu%40Jv%40Qs%40QEVIN%7C%40UAIQTOHUGLCYo%40FKNAQOGR%40BK%40LBWQDBKBPJM%5CBIYHGCQP%3FH%7C%40CWNMYDXDBNMQVg%40Jl%40I%5Ej%40_%40FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 17 weeks ago
Show workout detailsNext
55 Skiftat till sommardäck
Time
 00:52:54Time (min.sek)
Weight
 328.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 242 kcalCalories
Score
 2086Score

Trained muscle groups

Other
Det här träningspasset har importerats.
Added 17 weeks ago
Show workout detailsNext
131
 Steps, 7179
Steps
 7179Steps count
Change
 +3099Change
Score
 7179Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 397 kcal