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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Monday 24 March 2025 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:42:54Time (min.sek)
Distance
 2.21 kmDistance
Gauge
 3.09 km/hSpeed
Gauge
 19:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 1617Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%7E%7EIosv_B%5ClBI%60DVlAHQFHTGg%40C%7B%40Xn%40%5BFYUcK%40m%40Tg%40%40uAKu%40%5DZKEASPs%40VHe%40t%40%40r%40Fv%40h%40l%40eBaEHE%3FJ%40Kn%40%5CcAb%40Fc%40MHEd%40KGFKGDHv%40EYPGDh%40MAb%40PMu%40Jv%40Qs%40QEVIN%7C%40UAIQTOHUGLCYo%40FKNAQOGR%40BK%40LBWQDBKBPJM%5CBIYHGCQP%3FH%7C%40CWNMYDXDBNMQVg%40Jl%40I%5Ej%40_%40FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
55 Skiftat till sommardäck
Time
 00:52:54Time (min.sek)
Weight
 328.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 242 kcalCalories
Score
 2086Score

Trained muscle groups

Other
Det här träningspasset har importerats.
Added 5 weeks ago
Show workout detailsNext
131
 Steps, 7179
Steps
 7179Steps count
Change
 +3099Change
Score
 7179Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 397 kcal