Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Monday 7 April 2025 |
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00:13:30Time (min.sek) |  |
0.97 kmDistance |  |
4.31 km/hSpeed | |
13:55 min/kmKm time |  |
NormalIntensity |  |
62 kcalCalories |  |
505Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
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00:22:47Time (min.sek) | |
1.62 kmDistance | |
4.27 km/hSpeed | |
14:04 min/kmKm time | |
NormalIntensity | |
101 kcalCalories | |
854Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:43:46Time (min.sek) | |
3.23 kmDistance | |
4.43 km/hSpeed | |
13:33 min/kmKm time | |
NormalIntensity | |
130 kcalCalories | |
1652Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:18:14Time (min.sek) | |
0.99 kmDistance | |
3.26 km/hSpeed | |
18:25 min/kmKm time | |
NormalIntensity | |
103 kcalCalories | |
689Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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Steps, 11993 |
 |
11993Steps count |  |
+7101Change | |
11993Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 396 kcal
