Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Wednesday 16 April 2025 |
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00:02:38Time (min.sek) |  |
0.14 kmDistance |  |
3.19 km/hSpeed | |
18:49 min/kmKm time |  |
LowIntensity |  |
12 kcalCalories |  |
90Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
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00:05:07Time (min.sek) | |
0.38 kmDistance | |
4.46 km/hSpeed | |
13:28 min/kmKm time | |
LowIntensity | |
22 kcalCalories | |
192Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:19:36Time (min.sek) | |
1.42 kmDistance | |
4.35 km/hSpeed | |
13:48 min/kmKm time | |
NormalIntensity | |
96 kcalCalories | |
736Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:07:24Time (min.sek) | |
0.50 kmDistance | |
4.05 km/hSpeed | |
14:48 min/kmKm time | |
LowIntensity | |
42 kcalCalories | |
275Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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Steps, 9002 |
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9002Steps count |  |
-1051Change | |
9002Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 172 kcal
