Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 18 April 2025 |
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00:05:15Time (min.sek) |  |
0.35 kmDistance |  |
4.00 km/hSpeed | |
15:00 min/kmKm time |  |
NormalIntensity |  |
22 kcalCalories |  |
195Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:31:46Time (min.sek) |  |
3690.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
98 kcalCalories | |
1249Score |
Trained muscle groups
Back, Calves, Chest, Legs, Shoulders| Det här träningspasset har importerats. 105/136 | ||
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| Show workout details |
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Steps, 4555 |
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4555Steps count |  |
-3861Change | |
4555Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 120 kcal
