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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Thursday 8 May 2025 Control_rewind Date Control_fastforward
49 Lämnat bilen
Time
 00:11:47Time (min.sek)
Distance
 0.81 kmDistance
Gauge
 4.12 km/hSpeed
Gauge
 14:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 61 kcalCalories
Score
 436Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Cg_Jco%7BcBFJBxAWxBg%40tCQd%40KD_%40%7EAk%40zAI%7CAOp%40OTG%5CWBk%40t%40%7D%40%3FCHSB%7B%40tBOp%40e%40k%40mBu%40y%40%7B%40%3F%5DS%5DEy%40GQG%3FQXGEKBw%40UKM%40i%40Ni%40Kq%40Di%40C_%40%5Bg%40i%40S%7B%40q%40CSLgACGg%40G%3Fd%40%5Cg%40N%5CMH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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49 Trädgården
Time
 00:52:24Time (min.sek)
Distance
 1.57 kmDistance
Gauge
 1.80 km/hSpeed
Gauge
 33:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 244 kcalCalories
Score
 1986Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Joe%7BcBLLWEBICJ%40M%5CRWKF_%40KPh%40Af%40nAsAm%40Ec%40hCVqAXS%5DMDCYCVVBGQSDFFJIWCPFDKWJAORNM%5BT%40OEAJAOR%40BVDOS%60%40%5Ei%40Ad%40DQNBULPMLHSE%3FQ%3FlAKg%40XJQ%3FPDG%5CSOTFK%3FJo%40Kl%40Kk%40ZNK%3FA%5E%40SOTNKIBA%5BBRNIAJc%40UKPQk%40E%5ERi%40%40N%5CYF%60%40IUSF%40ZQOCNYKNMDf%40IKn%40q%40HZMH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
49 Trädgårn igen
Time
 00:54:54Time (min.sek)
Distance
 1.19 kmDistance
Gauge
 1.30 km/hSpeed
Gauge
 46:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 233 kcalCalories
Score
 2074Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jse%7BcBBXLIGECRSENQOFJJKEBLBW%5Ed%40%3FQDh%40RAYIR_%40WXVUQSAZEUFORTDg%40UXJa%40JXUEIPDKRNe%40%5DBNMGATNFASe%40%3FASVECP%40%5BXj%40In%40SNj%40iAYTBNDg%40t%40i%40HLaBZ%60%40EAXAy%40UDOVTSLZOFAd%40S%3FMm%40LRGP%3Fc%40Pp%40HWSAPTK%40K_%40FZJWF%60%40Mg%40CjAGw%40DM%3F%60%40D%5BOG%5CDWHHPNi%40CIKLEJVFFc%40TGK%60%40OE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
131
 Steps, 9004
Steps
 9004Steps count
Change
 +3006Change
Score
 9004Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 538 kcal