Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Sunday 6 July 2025 |
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00:13:56Time (min.sek) |  |
1656.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
44 kcalCalories |  |
538Score |
Trained muscle groups
Chest| Det här träningspasset har importerats. | ||
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Show workout details |
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00:31:52Time (min.sek) |  |
1.48 kmDistance |  |
2.79 km/hSpeed | |
21:32 min/kmKm time | |
NormalIntensity | |
151 kcalCalories | |
1198Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 10077 |
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10077Steps count |  |
+7024Change | |
10077Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 195 kcal
