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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Tuesday 8 July 2025 Control_rewind Date Control_fastforward
49 Till bilen
Time
 00:14:57Time (min.sek)
Distance
 0.95 kmDistance
Gauge
 3.81 km/hSpeed
Gauge
 15:44 min/kmKm time
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 554Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Jye%7BcBFd%40CrBZLXGz%40%5Cr%40lAOjABp%40Nj%40CXJX%60%40YRJBJK%3Ff%40Kf%40bAXxA%5Cv%40ZRf%40Hh%40S%5Cj%40PeA%5Cs%40IKTId%40BzAsAV%40DIHeAb%40o%40P%7B%40ByANcALc%40b%40o%40RgALEPWAs%40N%7BBCsAF%3FeAeBG%5DB_%40IBJ%5DCLLTAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 21 hours ago
Show workout detailsNext
49 Hemåt + posten
Time
 00:29:53Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 3.61 km/hSpeed
Gauge
 16:36 min/kmKm time
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 1123Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Cg_Jik%7BcBObCa%40h%40%5BpAe%40b%40%5DxBAWe%40pFoAfAq%40T%3FV_%40RSf%40USQf%40oDM_%40g%40WcCZC_%40UQ%5EPtAKKCTs%40SQw%40i%40u%40YGOa%40B%60%40%5Dq%40G%40Zb%40Nl%40AJc%40Ha%40eAFb%40ZTL%3FTYVqAKoCg%40WCSq%40Qq%40%7D%40E%5BJm%40KEQJF%40HGWEc%40x%40j%40k%40MMnAoCdA_Kj%40iAPArAmBUmBM%3FGTNr%40%5EwDg%40%60ALe%40InCRw%40H%3F%3FpBaAz%40sApC_A%60GYxDUt%40QYIL%60%40%7EBILKI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 20 hours ago
Show workout detailsNext
131
 Steps, 6733
Steps
 6733Steps count
Change
 -2913Change
Score
 6733Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 217 kcal