Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 19 October 2025 |
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00:02:54Time (min.sek) |  |
1660.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
8 kcalCalories |  |
100Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:16:45Time (min.sek) |  |
1.19 kmDistance |  |
4.26 km/hSpeed | |
14:05 min/kmKm time | |
NormalIntensity | |
87 kcalCalories | |
625Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4429 |
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4429Steps count |  |
-172Change | |
4429Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 95 kcal
