Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 25 March 2026 |
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00:10:50Time (min.sek) |  |
0.83 kmDistance |  |
4.60 km/hSpeed | |
13:03 min/km Time per km |  |
NormalIntensity |  |
61 kcalCalories |  |
975Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:33:28Time (min.sek) |  |
8580.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
96 kcalCalories | |
1321Score |
Trained muscle groups
Back, Calves, Legs| Det här träningspasset har importerats. 114/148 | ||
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| Show workout details |
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Steps, 5851 |
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5851Steps count |  |
-1019Change | |
5851Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 157 kcal
