Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 30 April 2026 |
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00:04:00Time (min.sek) |  |
11480.0 kgTotal Weight |  |
1exercises |  |
HighIntensity |  |
61 kcalCalories |  |
158Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:57Time (min.sek) |  |
1.22 kmDistance |  |
4.59 km/hSpeed | |
13:04 min/km Time per km | |
NormalIntensity | |
73 kcalCalories | |
592Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 10362 |
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10362Steps count |  |
+223Change | |
10362Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 134 kcal
