Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 7 May 2026 |
   |
 |
00:15:21Time (min.sek) |  |
1.13 kmDistance |  |
4.42 km/hSpeed | |
13:35 min/km Time per km |  |
NormalIntensity |  |
83 kcalCalories |  |
578Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:04:13Time (min.sek) |  |
9720.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
163Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 10125 |
 |
10125Steps count |  |
-2228Change | |
10125Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 95 kcal
