Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 9 May 2026 |
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00:05:23Time (min.sek) |  |
0.29 kmDistance |  |
3.23 km/hSpeed | |
18:34 min/km Time per km |  |
NormalIntensity |  |
34 kcalCalories |  |
198Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:36Time (min.sek) |  |
3760.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
57 kcalCalories | |
689Score |
Trained muscle groups
Back, Chest, Legs| Det här träningspasset har importerats. 100/137 | ||
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| Show workout details |
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Steps, 10982 |
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10982Steps count |  |
+27Change | |
10982Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 91 kcal
