Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 11 May 2026 |
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00:03:19Time (min.sek) |  |
6560.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
3 kcalCalories |  |
126Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 89/111 | ||
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Show workout details |
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00:15:13Time (min.sek) |  |
1.14 kmDistance |  |
4.50 km/hSpeed | |
13:21 min/km Time per km | |
NormalIntensity | |
71 kcalCalories | |
575Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 11297 |
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11297Steps count |  |
+4006Change | |
11297Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 74 kcal
