Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 11 September 2026 |
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00:10:46Time (min.sek) |  |
0.58 kmDistance |  |
3.23 km/hSpeed | |
18:34 min/km Time per km |  |
NormalIntensity |  |
55 kcalCalories |  |
397Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:45Time (min.sek) |  |
9000.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
42 kcalCalories | |
692Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5627 |
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5627Steps count |  |
+164Change | |
5627Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 97 kcal
