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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Thursday 15 October 2026 Control_rewind Date Control_fastforward
183 Weight training
Time
 00:05:48Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Score
 217Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:44:58Time (min.sek)
Distance
 1.23 kmDistance
Gauge
 1.64 km/hSpeed
Gauge
 36:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 207 kcalCalories
Score
 1695Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jic%7BcBTw%40Y%60%40_%40OXDDRc%40_%40%5EXKKl%40u%40i%40v%40d%40w%40%3Ft%40c%40IZ%5DE%60%40NPOSQXC%5BIDz%40Du%40ELg%40NJc%40TALNAMUFLNE%7D%40JT%5BLNKNIUMb%40ZKFT%3Fo%40LQWd%40NIAJKWNJINFOIJRCGORD%3FWVEVNq%40JE%5D%3F%5CILCUGNXLMY%5BVPYR%60%40c%40HVQI%5BTAQ%5E%3F%5DJ%5EGMKJHu%40Gb%40_%40E%40Ll%40G%40%5Ba%40AHW%40%7C%40XMVLs%40PC%5BO%40PULd%40ZQQFCMEJP%3FIOINRIMEFV%3FUVXPMAJYKZDBPES&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
131
 Steps, 3048
Steps
 3048Steps count
Change
 -1047Change
Score
 3048Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 233 kcal