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JessicaMo Link Exercise Log

KvinnaJessica Molin, Källby, Sweden
Sunday 8 March 2020 Control_rewind Date Control_fastforward
Time
00:04:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
24 kcalCalories
Score
158Score

Trained muscle groups

Other
Tabata = Jobba hårt i 20 sekunder följt av vila i 10 sekunder osv sammanlagt 8 gånger. = 1 block á 4 minuters effektivt träningspass. I detta pass tränar vi kondition.
Added 331 weeks ago
Show workout detailsNext
131
Steps, 15804
Steps
15804Steps count
Change
+15736Change
Score
4768Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 24 kcal