JoakimC 
Exercise Log
Joakim Carlsson, 52year | Friday 4 January 2008 |
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00:48:00Time (min.sek) |  |
16.60 kmDistance |  |
20.75 km/hSpeed | |
02:53 min/km Time per km |  |
NormalIntensity |  |
542 kcalCalories |
| no comment | ||
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Show workout details |
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01:21:00Time (min.sek) | |
18.00 kmDistance | |
13.33 km/hSpeed | |
04:30 min/km Time per km | |
NormalIntensity | |
914 kcalCalories |
| Rullskidor hemifrån marklandsgatan askim golfklubb marklandsgatan hem. Ordentligt blåsigt! Dålig ork och dåligt tempo! | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1456 kcal
