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JoakimC Link Exercise Log

ManJoakim Carlsson, 52year
Friday 7 March 2008 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
1680.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
464 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps
Första gången på gymnasium. Helkropp: Magex3, Bröstx2, ryggx2, tricepsx2, axlar, biceps, framsidalår
Added 954 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 464 kcal