JoakimC
Exercise Log
Joakim Carlsson, 52year ![]() |
01:10:00Time (min.sek) | ![]() |
1680.0 kgTotal Weight | ![]() |
12exercises | ![]() |
NormalIntensity | ![]() |
464 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| Första gången på gymnasium. Helkropp: Magex3, Bröstx2, ryggx2, tricepsx2, axlar, biceps, framsidalår | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 464 kcal








