JoakimC 
Exercise Log
Joakim Carlsson, 52year | Wednesday 18 June 2008 |
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00:40:00Time (min.sek) |  |
1.10 kmDistance |  |
1.65 km/hSpeed | |
36:22 min/km Time per km |  |
NormalIntensity |  |
334 kcalCalories |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
1456.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
131 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 465 kcal
