JoakimC 
Exercise Log
Joakim Carlsson, 51year | Monday 8 September 2008 |
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01:03:00Time (min.sek) |  |
27.00 kmDistance |  |
25.71 km/hSpeed | |
02:20 min/kmKm time |  |
NormalIntensity |  |
702 kcalCalories |
| Till och från jobbet med en liten omväg runt frölunda på hemvägen. | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
164 kcalCalories |
Trained muscle groups
Abs, Back, Forearms, Other| Hemma | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 866 kcal
