JoakimC 
Exercise Log
Joakim Carlsson, 51year | Thursday 8 January 2009 |
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 |
00:40:00Time (min.sek) |  |
580 kcalCalories |
Performed activities
Stair climber| Hårt på trapp/ arm maskin | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
6988.0 kgTotal Weight |  |
7exercises |  |
HighIntensity | |
324 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Biceps, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 904 kcal
