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JoakimC Link Exercise Log

ManJoakim Carlsson, 50year
Friday 9 January 2009 Control_rewind Date Control_fastforward
Time
02:11:00Time (min.sek)
Distance
30.00 kmDistance
Gauge
13.74 km/hSpeed
Gauge
04:22 min/kmKm time
Intensity
NormalIntensity
Kcal
1607 kcalCalories
Ut till backen i billdal via axel och markland. Blött och grusigt, men annars bra väder. Jobbigt som vanligt.
Added 825 weeks ago
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Time
01:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
1128 kcalCalories
no comment
Added 825 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 2735 kcal