JoakimC 
Exercise Log
Joakim Carlsson, 50year | Thursday 19 February 2009 |
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00:40:00Time (min.sek) |  |
8.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/kmKm time |  |
NormalIntensity |  |
613 kcalCalories |
| Ner till kyrkogårn och runt omkring en runda. Underbart väder i 5 cm snö och snö i luften, -4grader. | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
196 kcalCalories |
Trained muscle groups
Abs, Back, Other, Triceps| Hemma | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 809 kcal
