JoakimC 
Exercise Log
Joakim Carlsson, 50year | Saturday 16 May 2009 |
   |
 |
02:00:00Time (min.sek) |  |
20.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/kmKm time |  |
NormalIntensity |  |
1003 kcalCalories |
| I Warsawa. Promenad i lugnt tempo men långt (morgonpromenaden var hård). Totalt kanske 5 timmar, men motsvarar troligtvis inte mer än 2 t/träning. | ||
|
Show workout details |
|
00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
65 kcalCalories |
Trained muscle groups
Forearms| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1068 kcal
