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JoakimC Link Exercise Log

ManJoakim Carlsson, 50year
Sunday 17 May 2009 Control_rewind Date Control_fastforward
Time
01:30:00Time (min.sek)
Distance
15.00 kmDistance
Gauge
10.00 km/hSpeed
Gauge
06:00 min/kmKm time
Intensity
NormalIntensity
Kcal
752 kcalCalories
I Warsawa. Promenad i lugnt tempo men långt. Totalt kanske 5 timmar, men motsvarar troligtvis inte mer än 1,5 t/träning.
Added 807 weeks ago
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Time
00:10:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
65 kcalCalories

Trained muscle groups

Forearms
no comment
Added 807 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 817 kcal