JoakimC 
Exercise Log
Joakim Carlsson, 50year | Monday 25 May 2009 |
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00:45:00Time (min.sek) |  |
19.00 kmDistance |  |
25.33 km/hSpeed | |
02:22 min/kmKm time |  |
HighIntensity |  |
552 kcalCalories |
| Till och från jobbet + över biskopsgården på hemvägen. Hårt tempo i backarna. | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
65 kcalCalories |
Trained muscle groups
Forearms| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 617 kcal
