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JoakimC Link Exercise Log

ManJoakim Carlsson, 52year
Saturday 5 December 2009 Control_rewind Date Control_fastforward
Time
01:50:00Time (min.sek)
Weight
11789.0 kgTotal Weight
List
13exercises
Intensity
HighIntensity
Kcal
792 kcalCalories

Trained muscle groups

Abs, Back, Calves, Chest, Biceps, Forearms, Shoulders, Triceps
imklusive 25 minuter på trapp/ cykelmaskinen i hårt tempo.
Added 857 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 792 kcal