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Pz8pwfzyqlw8o0g0w4gc

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Saturday 1 August 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:15:03Time (min.sek)
Distance
 2.18 kmDistance
Gauge
 8.69 km/hSpeed
Gauge
 06:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 167 kcalCalories
Score
 1396Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kj_gJm%7ErbBSLShASrGDeFVmBb%40WRANUd%40Sv%40%3FPQU%3FaA%60%40eAJQJWx%40ElARuBPQz%40Mx%40_%40RDRMP%40y%40%5EaAL%7D%40CMT%5BzG%3FpAJiFZoBpAk%40d%40Eh%40UOTSHwA%3Fi%40NSNWxIT%60AOiAVeFAiAX_AT%40f%40U%7C%40KaAd%40e%40BSJW%7E%40%40d%40OnBTcERYt%40YbAMPOUB%7B%40%60%40g%40%40SJMV%5DxDTcDL_%40NMx%40QRMRBh%40OqAPoA%60%40QIK%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Helvetesjobbigt
Added 320 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:13:14Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 2.72 km/hSpeed
Gauge
 22:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 41 kcalCalories
Score
 499Score
no comment
Added 320 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 14484
Steps
 14484Steps count
Change
 -3763Change
Score
 14484Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 208 kcal