johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 3 December 2020 |
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 |
00:30:00Time (min.sek) |  |
NormalIntensity |  |
445 kcalCalories |  |
2787Score |
| no comment | ||
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Show workout details |
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01:06:14Time (min.sek) |  |
4.97 kmDistance |  |
4.50 km/hSpeed | |
13:20 min/km Time per km | |
NormalIntensity | |
287 kcalCalories | |
2515Score |
| no comment | ||
|
 |
Show workout details |
|
00:19:04Time (min.sek) | |
1.06 kmDistance | |
3.34 km/hSpeed | |
17:59 min/km Time per km | |
NormalIntensity | |
67 kcalCalories | |
724Score |
| no comment | ||
|
|
Show workout details |
 |
Steps, 21563 |
 |
21563Steps count |  |
+13680Change | |
21563Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 799 kcal
