johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 25 February 2021 |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
HighIntensity |  |
55 kcalCalories |  |
317Score |
Trained muscle groups
Other| 1000x w4d4 | ||
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Show workout details |
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00:44:39Time (min.sek) |  |
2.24 kmDistance |  |
3.01 km/hSpeed | |
19:56 min/km Time per km | |
NormalIntensity | |
146 kcalCalories | |
1688Score |
| no comment | ||
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Show workout details |
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00:51:37Time (min.sek) | |
2.53 kmDistance | |
2.94 km/hSpeed | |
20:24 min/km Time per km | |
NormalIntensity | |
166 kcalCalories | |
1953Score |
| no comment | ||
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Show workout details |
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Steps, 12371 |
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12371Steps count |  |
+2488Change | |
12371Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 367 kcal
