johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:08:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
HighIntensity | ![]() |
55 kcalCalories | ![]() |
317Score |
Trained muscle groups
Other| no comment | ||
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01:42:16Time (min.sek) | ![]() |
6.05 kmDistance | ![]() |
3.55 km/hSpeed | ![]() |
16:54 min/km Time per km | ![]() |
NormalIntensity | ![]() |
378 kcalCalories | ![]() |
3885Score |
| no comment | ||
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01:15:20Time (min.sek) | ![]() |
5.45 kmDistance | ![]() |
4.34 km/hSpeed | ![]() |
13:49 min/km Time per km | ![]() |
NormalIntensity | ![]() |
321 kcalCalories | ![]() |
2860Score |
| no comment | ||
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Show workout details![]() |
| Steps, 18186 |
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18186Steps count | ![]() |
+5511Change | ![]() |
18186Score |
no comment
| Summary |
workouts in total: 3
Total Calories Burned: 754 kcal















