johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 1 March 2021 |
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 |
00:51:44Time (min.sek) |  |
2.22 kmDistance |  |
2.57 km/hSpeed | |
23:18 min/km Time per km |  |
NormalIntensity |  |
154 kcalCalories |  |
1956Score |
| no comment | ||
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 |
Show workout details |
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00:08:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
55 kcalCalories | |
317Score |
Trained muscle groups
Abs, Chest| no comment | ||
|
| Show workout details |
|
00:44:53Time (min.sek) | |
2.43 kmDistance | |
3.25 km/hSpeed | |
18:28 min/km Time per km | |
NormalIntensity | |
155 kcalCalories | |
1693Score |
| no comment | ||
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Show workout details |
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Steps, 10581 |
 |
10581Steps count |  |
-4323Change | |
10581Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 364 kcal
