johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:07:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
2exercises | ![]() |
HighIntensity | ![]() |
48 kcalCalories | ![]() |
277Score |
Trained muscle groups
Abs, Chest| no comment | ||
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00:56:36Time (min.sek) | ![]() |
2.72 kmDistance | ![]() |
2.88 km/hSpeed | ![]() |
20:49 min/km Time per km | ![]() |
NormalIntensity | ![]() |
180 kcalCalories | ![]() |
2143Score |
| no comment | ||
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00:44:42Time (min.sek) | ![]() |
2.51 kmDistance | ![]() |
3.37 km/hSpeed | ![]() |
17:49 min/km Time per km | ![]() |
NormalIntensity | ![]() |
158 kcalCalories | ![]() |
1689Score |
| no comment | ||
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Show workout details![]() |
| Steps, 8239 |
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8239Steps count | ![]() |
-3356Change | ![]() |
8239Score |
no comment
| Summary |
workouts in total: 3
Total Calories Burned: 386 kcal















