johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 21 March 2021 |
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00:45:52Time (min.sek) |  |
4.04 kmDistance |  |
5.28 km/hSpeed | |
11:21 min/km Time per km |  |
NormalIntensity |  |
224 kcalCalories |  |
1731Score |
| no comment | ||
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Show workout details |
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00:07:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
48 kcalCalories | |
277Score |
Trained muscle groups
Abs, Chest| no comment | ||
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| Show workout details |
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00:30:30Time (min.sek) | |
4.50 kmDistance | |
8.85 km/hSpeed | |
06:47 min/km Time per km | |
NormalIntensity | |
450 kcalCalories | |
2815Score |
| no comment | ||
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| Show workout details |
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Steps, 6496 |
 |
6496Steps count |  |
-5718Change | |
6496Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 722 kcal
