johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 14 May 2022 |
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 |
00:30:00Time (min.sek) |  |
NormalIntensity |  |
445 kcalCalories |  |
2787Score |
| Intervalltest med platta skor | ||
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Show workout details |
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00:28:55Time (min.sek) |  |
1.38 kmDistance |  |
2.86 km/hSpeed | |
20:57 min/km Time per km | |
NormalIntensity | |
89 kcalCalories | |
1085Score |
| no comment | ||
|
 |
Show workout details |
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01:48:53Time (min.sek) | |
4.53 kmDistance | |
2.50 km/hSpeed | |
24:02 min/km Time per km | |
NormalIntensity | |
310 kcalCalories | |
4127Score |
| no comment | ||
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Show workout details |
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Steps, 16747 |
 |
16747Steps count |  |
+5927Change | |
16747Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 844 kcal
