johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 4 January 2023 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
317 kcalCalories |  |
1985Score |
| Knäböj 8*20, 40, 50, 60 Axelpress 8*20, 25, 30, 30 Chin up 8*30, 30, 30 Benpress 12*50, 60, 80 Dip 12*30, 8*20, 20 Statisk häng *3 Rygglyft 3*10 upp till 7kg vikt Tåhäv med paus | ||
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Show workout details |
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Steps, 14573 |
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14573Steps count |  |
+2976Change | |
14573Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 317 kcal
