johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 30 September 2023 |
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00:55:37Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
335 kcalCalories |  |
2198Score |
| Rodd 30, 35, 10x40 Kabelcurl med stång 15, 15, 15 Brett ryggdrag 35, 35, 35 Kabelcurl med rep 10x15, 12.5, 12.5 Enarms ryggdrag 10, 12.5, 15 Benlyft 12, 12, 12 Sit-ups med twist 24, 24, Twistcurl med hantel 10x10, 10x10, 6x10 Chins 8x20, 12x30, ... | ||
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Show workout details |
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01:25:00Time (min.sek) | |
HighIntensity | |
493 kcalCalories | |
3232Score |
| no comment | ||
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| Show workout details |
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Steps, 13606 |
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13606Steps count |  |
+3307Change | |
13606Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 828 kcal
