johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 2 October 2023 |
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00:45:37Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
275 kcalCalories |  |
1801Score |
| Knäböj 15, 20, 25 Benlyft 12, 12, 12 Benspark 40, 45, 50 Planka 60, 60, 60 Marklyft 35, 40, 40 Tåhäv 24, 24, 24 Bulgarian 12x20, 20, 20 Sit-ups 12, 12, 12 | ||
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Show workout details |
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00:37:00Time (min.sek) | |
HighIntensity | |
214 kcalCalories | |
1407Score |
| no comment | ||
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| Show workout details |
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Steps, 13063 |
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13063Steps count |  |
-1680Change | |
13063Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 489 kcal
