johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 31 October 2023 |
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00:56:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
339 kcalCalories |  |
2223Score |
| B: Knäböj 16, 20, 24 V: Tåhäv 14, 14, 12 B: Benspark 50, 60, 75/70/60/55 M: Situpsmaskin 30, 30, 35 B: Marklyft 40, 44, 40 (hantel) M: Sitta i sked och vrida 12, 10, 14 B: Bulgarian 12, 12, 12 V: Tåhäv enben 2x12, 2x12, 2x12 | ||
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Show workout details |
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Steps, 8672 |
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8672Steps count |  |
-6905Change | |
8672Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 339 kcal
